Fascia & Foam Roller:
Accredited with ESSA (5CPDs), Fitness Australia (5CECs), ATMS (5 CPEs), PAA (3 PDPs), REPSNZ (3 CECs)
Access all the features of one of our most popular workshops, when it suits you, in the comfort of your own home!
This practical workshop is ideal for health professionals who are looking to improve their knowledge on fascial trains and how to utilise the foam roller and spikey ball to their full potential.
We will review the anatomy and function of fascia within the body and its relationship to tensegrity. The fascial trains within the body will be examined and practical myofascial releases to correct common fascial dysfunctions will be demonstrated.
A comprehensive practical section will include stability and mobility exercises for you to include in your clients program and have them functioning at their best.