aa logo - 2017 - low res

The Hip Active Rehab Online Workshop

Active Anatomy

  • Australia
  • Distance / Online
  • 10 hours

Description

An injury does not have to mean the end of your training sessions.

Have the confidence to write a program that will keep your client moving on their way back to optimal function!

This practical workshop will provide you with the skills to provide your 1-on-1 clients with a personalised program, tailored to address their specific posture, dysfunctions or injuries, with the aim of restoring optimal function in the HIParea.

The workshop will cover the anatomy, common dysfunctions and functional assessment of the hip. From these foundations we will look at specific progressive strengthening techniques to address the common injuries and dysfunctions affecting the hip. This comprehensive section will look at specific muscles, how they contribute to hip function, and progressive exercise techniques to rehabilitate or strengthen the area.

Sign up today if you would like to:

  • Understand how posture can affect muscle length and tension around the hip.
  • Understand gravity’s effect on the hip joint.
  • Be able to prescribe specific stretches and strengthening exercises to address the main concerns for all the common hip injuries.
  • Perform specific length tests for muscles acting around the hip.
  • Understand how to progress a program from isolated activation to more functional training for specific muscle groups associated with the hip.
  • Understand the anatomy and function of the muscle groups associated with the hip.
  • Understand how to activate individual muscles to ensure they are working properly before starting a strengthening program.
  • Know the correct instructional cues to help your client activate individual muscles.
  • Be able to demonstrate a variety of exercise progressions for each of the major muscle groups associated with the hip.

 

Accreditation with Fitness Australia (7 CECs),  ESSA (10.5 CPDs), REPS NZ (6.5 CPDs), Physical Activity Australia (3 PDPs) 

Apply for this learning

Book online at http://www.activeanatomy.com/online_education or call us today on (02) 9451 9014 to enrol. 

Merrin Martin

(02) 9451 9014


You might be interested in these jobs

NBL1 West Men's Head Coach 2026

Perry Lakes Hawks Basketball Association

  • Perth Western Australia Australia
  • Contract/Temp
Save

General Manager Commercial & Community

Regional Academies of Sport

  • Greater Sydney, Central Coast & Newcastle New South Wales Australia
  • Full Time
  • $160,000 to $180,000 pa
Save

Netball Coaches

Western Roar Netball Club

  • Perth Western Australia Australia
  • Volunteer Position
Save

Marketing Manager

Valour Sport

  • Dural New South Wales Australia
  • Full Time
  • $70,000 to $90,000 pa
Save

Head of Community

Virginia United FC

  • Nundah, Brisbane Queensland Australia
  • Full Time
Save

Rabbitohs Health & Medical Clinic Physiotherapist

Rabbitohs Health & Medical Pty Ltd

  • Sydney New South Wales Australia
  • Part Time
Save
View all Jobs