Polar Education Zone: Basic Heart Rate training is an online course consisting of 2 hours of reading plus questions time. This online course provides the latest information on heart rate training for those who are working in the health and fitness industry. You will learn how to plan and implement training sessions that are safe, effective and individualised by incorporating heart rate training. On completion of the course will you have an opportunity to purchase a Polar heart rate monitor at a discounted price. Just follow the links. Program accredited: Fitness Australia 02279FA0412 (2 CECs) andKinect Australia KA1660 (1 PDP), 2010 |